What I Offer

Our emotions often feel elusive and overwhelming.  I will work with your corporation, non-profit, or organization with a simple and relatable approach to help you understand the concepts of emotional regulation. You will learn how to implement simple strategies to shift your mindset and behaviors to create a healthier relationship with yourself and those around you.  

I offer a low cost solution to bring practical tools to navigate stress, unlock the power of emotional balance and build emotional resilience to thrive in every situation. I will meet with you to identify areas to develop and create a unique workshop, training session or presentation that is tailored to meet your needs.  

There are many possible ways I can offer support.  In our planning session we can explore the options of a one time keynote speaking engagement, small group workshops, and/or team development and maintenance work over a period of time with team and/or individual meetings to track progress and growth.  I am flexible and open to your ideas and suggestions.